Kelsey

“Comma sexting. It's a thing. Get into it.”
― Lin-Manuel Miranda, Hamilton: The Revolution

“Before we were born we had no feeling; we were one with the universe. This is called "mind-only," or "essence of mind," or "big mind," After we are separated by birth from this oneness, as the water falling from the waterfall is separated by the wind and rocks, then we have feeling. You have difficulty because you have feeling. You attach to the feeling you have without knowing just how this kind of feeling is created. When you do not realize that you are one with the river, or one with the universe, you have fear. Whether it is separated into drops or not, water is water. Our life and death are the same thing. When we realize this fact we have no fear of death anymore, and we have no actual difficulty in our life.”
― Shunryu Suzuki

“Taking a shower often solved problems for her. She would find herself with thoughts that seemed to come from outside her, thoughts that would question decisions or offer suggestions or just consider life hazily in a way that made it seem like the thoughts could not possibly be her own.”
― Joseph Fink & Jeffrey Cranor, Welcome to Night Vale

“Helping people better manage their upsetting feelings—anger, anxiety, depression, pessimism, and loneliness—is a form of disease prevention. Since the data show that the toxicity of these emotions, when chronic, is on a par with smoking cigarettes, helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit.”
― Daniel Goleman, Emotional Intelligence