Alex

“Never say 'pull yourself together' or 'cheer up' unless you're also going to provide detailed, foolproof instructions.”
― Matt Haig, Reasons to Stay Alive

“People place so much value on thought, but feeling is as essential. I want to read books that make me laugh and cry and fear and hope and punch the air in triumph. I want a book to hug me or grab me by the scruff of my neck. I don’t even mind if it punches me in the gut. Because we are here to feel.”
― Matt Haig, Reasons to Stay Alive

“If you have ever believed a depressive wants to be happy, you are wrong. They could not care less about the luxury of happiness. They just want to feel an absence of pain.”
― Matt Haig, Reasons to Stay Alive

“Your mind is a galaxy. More dark than light. But the light makes it worthwhile. Which is to say, don't kill yourself. Even when the darkness is total. Always know that life is not still. Time is space. You are moving through that galaxy. Wait for the stars.”
― Matt Haig, Reasons to Stay Alive