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Aug 05, 2024 04:59PM

 
Book cover for The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter—Improve Your Health and Fitness with Efficient Breathing Techniques
BOLT now:           1.   Take a normal breath in through your nose and allow a normal breath out through your nose.           2.   Hold your nose with your fingers to prevent air from entering your lungs.           3.   Time the number of ...more
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Mikki Kendall
“Sometimes being a good ally is about opening the door for someone instead of insisting that your voice is the only one that matters.”
Mikki Kendall, Hood Feminism: Notes from the Women That a Movement Forgot

Omar El Akkad
“And it may seem now like it’s someone else’s children, but there’s no such thing as someone else’s children.”
Omar El Akkad, One Day, Everyone Will Have Always Been Against This

Mikki Kendall
“No woman has to be respectable to be valuable.”
Mikki Kendall, Hood Feminism: Notes from the Women That a Movement Forgot

Leanne Betasamosake Simpson
“… settler colonialism will always define the issues with a solution that reentrenches its own power.”
Leanne Betasamosake Simpson, As We Have Always Done: Indigenous Freedom through Radical Resistance

Mikki Kendall
“One of the biggest issues with mainstream feminist writing has been the way the idea of what constitutes a feminist issue is framed. We rarely talk about basic needs as a feminist issue. Food insecurity and access to quality education, safe neighborhoods, a living wage, and medical care are all feminist issues. Instead of a framework that focuses on helping women get basic needs met, all too often the focus is not on survival but on increasing privilege. For a movement that is meant to represent all women, it often centers on those who already have most of their needs met.”
Mikki Kendall, Hood Feminism: Notes from the Women That a Movement Forgot

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Stephanie
757 books | 71 friends

Christiane
802 books | 17 friends

Lauren
1,098 books | 21 friends

Kristine
188 books | 5 friends

Anna
100 books | 2 friends

Mom
Mom
13 books | 1 friend

Mela
51 books | 1 friend

Aaron
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