Anje Pearson

“If you keep living with confidence, the rest of your life will unfold exactly as it is meant to. It won’t always be comfortable. Some will recognize your brave; others won’t. Some will understand and like you; others won’t. But the way others respond to your confidence is not your business. Your business is to stay loyal to you. That way, you will always know that those who do like and love you are really your people. You’ll never be forced to hide or act in order to keep people if you don’t hide or act to get them.” To be brave is to forsake all others to be true to yourself. That is the vow of a confident girl.”
― Glennon Doyle, Untamed

“Perhaps imagination is not where we go to escape reality but where we go to remember it.”
― Glennon Doyle, Untamed

“Lessons of the balance.
1. The relentless pursuit of pleasure and avoidance of pain, leads to pain.
2. Recovery begins with abstinence
3. Abstinence rests the brains reward pathway and with it our capacity to take joy and simpler pleasures.
4. Self-binding creates literal and metacognitive space between desire and consumption, a modern necessity in our dopamine overloaded world.
5. Medications can restore homeostasis, but consider what we lose by medicating away our pain.
6. Pressing on the pain side, resets our balance to the side of pleasure.
7. Beware of getting addicted to pain.
8. Radical honesty promotes awareness, enhances intimacy and fosters a plenty mindset.
9. Prosocial shame affirms that we belong to the human tribe.
10. Instead of running away from the world, we can find escape by immersing ourselves in it.”
― Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

“To be brave is to forsake all others to be true to yourself. That is the vow of a confident girl.”
― Glennon Doyle, Untamed