Giulia

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Nikita Gill
“I hope you never doubt again that even when you are in pain, that you are a miracle, that every part of you is incredible.”
Nikita Gill, Wild Embers

Rupi Kaur
“it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice cream will fix just about everything. and for the pains it can’t there will always be my mother’s arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kind to each other how will we ever learn to be kind to the most desperate parts of ourselves.”
Rupi Kaur, The Sun and Her Flowers

Nikita Gill
“The bad new is, what was shattered may never be possible to rebuild. The good new is, what you make in its place will be better than what was destroyed.”
Nikita Gill, Where Hope Comes From: Poems of Resilience, Healing, and Light

Rupi Kaur
“my god
is not waiting inside a church
or sitting above the temple's steps
my god
is the refugee's breath as she's running
is living in the starving child's belly
is the heartbeat of the protest
my god
does not rest between pages
written by holy men
my god
lives between the sweaty thighs
of women's bodies sold for money
was last seen washing the homeless man's feet
my god
is not as unreachable as
they'd like you to think
my god is beating inside us infinitely”
Rupi Kaur, The Sun and Her Flowers

“Step out barefoot and notice that your mind starts to quiet and you feel more present in your body. Walk on the Earth as though each step is a prayer. Studies have shown that earthing, contacting the earth directly with your feet—in the soil, grass, sand, moss, anything—can help reduce inflammation and chronic pain, reduce stress, improve energy, and improve sleep. Earthing is a cure-all. The two hundred thousand nerve endings on the sole of each foot pick up the electrons transferred from the earth. Walking barefoot will calm your nervous system and help your body return to an optimal electrical state, from which you’re better able to self-regulate and self-heal.”
Julia Plevin, The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World

30626 Goodreads Italia — 24589 members — last activity 28 minutes ago
Goodreads Italia è un luogo d'incontro per gli utenti italiani e italofoni della piattaforma Goodreads. Il gruppo, nato nel 2010 e in costante evoluz ...more
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