Susan

“He was swimming in a sea of other people’s expectations. Men had drowned in seas like that.”
― Robert Jordan, New Spring

“The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

“You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart…I’ll always be with you.”
― Carter Crocker, Disney's Pooh's Grand Adventure The Search for Christopher Robin

“Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost of this blown circuit is emotion frozen within the body. In other words, we often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of the event.”
― Susan Pease Banitt, The Trauma Tool Kit: Healing PTSD from the Inside Out