Anna

“Anxiety always originates from a lie. All lies, whether self generated or accepted from another person, will resonate as a pendulum swinging to and fro as a reminder of an inconsistency with truth and impeccability. The further the lie is carried, the more the intensity of anxiety builds. The feeling may begin as unease, building to angst, translating to anxiety, panic, and even dread. Ultimately, anxiety creates stagnancy. What's the solution? Speak the truth even if it scares you. Be authentic.”
― Deborah Bravandt

“When you're scared, you stay as you are!”
― Stephen Richards

“We are all the pieces of what we remember. We hold in ourselves the hopes and fears of those who love us. As long as there is love and memory, there is no true loss.”
― Cassandra Clare, City of Heavenly Fire

“Fear is a phoenix. You can watch it burn a thousand times and still it will return.”
― Leigh Bardugo, Crooked Kingdom