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“Good girls aren't hungry, furious, or wild. All of the things that make a woman human are a good girl's dirty secret.”
― Untamed
― Untamed
“In a state of protection, survival is the only goal. The system is closed to connection and change. In a state of connection, health, growth, and restoration are possible.”
― Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
― Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
“invisible work”: invisible because it may be unseen and unrecognized by our partners, and also because those of us who do it may not count or even acknowledge it as work . . . despite the fact that it costs us real time and significant mental and physical effort with no sick days or benefits.”
― Fair Play: A Game-Changing Solution for When You Have Too Much to Do
― Fair Play: A Game-Changing Solution for When You Have Too Much to Do
Kelsey Riddle’s 2025 Year in Books
Take a look at Kelsey Riddle’s Year in Books, including some fun facts about their reading.
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