Kiandra

“The only way to get what you really want is to let go of what you don't want.”
― Iyanla Vanzant

“Yesterday, I cried.

I came home, went straight to my room,

sat on the edge of my bed,

kicked off my shoes, unhooked my bra,

and I had myself a good cry.”
― Iyanla Vanzant, Yesterday, I Cried

“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them”
― Iyanla Vanzant, Yesterday, I Cried

“When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.”
― Iyanla Vanzant