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Sandy B

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“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.”
― Brené Brown, The Gifts of Imperfection

tags: accountability, boundaries, life, relationships

398 likes

“Worthiness doesn't have prerequisites.”
― Brené Brown, The Gifts of Imperfection

217 likes

“We're a nation hungry for more joy: Because we're starving from a lack of gratitude.”
― Brené Brown, The Gifts of Imperfection

190 likes

“Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?”
― Brené Brown, The Gifts of Imperfection

tags: perfectionism

393 likes

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection

tags: addiction, anxiety, depression, healthy-striving, life, life-paralysis, perfectionism, success

495 likes

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