“A certain amount of volatility and drama can me healthy and keep things fun and interesting if you're willing at any moment during a fight to say, 'This means nothing. I love you, let's forget about it.”
― Scar Tissue
― Scar Tissue
“There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion.
Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say:
I ask for your forgiveness, I ask for your forgiveness.”
― The Art of Forgiveness, Lovingkindness, and Peace
Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say:
I ask for your forgiveness, I ask for your forgiveness.”
― The Art of Forgiveness, Lovingkindness, and Peace
Tanvir’s 2025 Year in Books
Take a look at Tanvir’s Year in Books, including some fun facts about their reading.
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