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Mari Passos

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“Those who say it is hypocritical to take positive action when they have negative feelings are operating on the assumption that the true self is determined by emotions. I am suggesting that is a false premise, and to the degree that it has permeated Western thinking, it has been detrimental to family relationships. In”
― Gary Chapman, Desperate Marriages: Moving Toward Hope and Healing in Your Relationship

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“the more I used alcohol, food, work, caretaking, and whatever else I could get my hands on to numb my anxiety and vulnerability, the less I would understand my feelings, thoughts, and behaviors.”
― Brené Brown, Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

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