10% Happier
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In a nutshell, mindfulness is the ability to recognize what is happening in your mind right now—anger, jealousy, sadness, the pain of a stubbed toe, whatever—without
Douglas’s 2025 Year in Books
Take a look at Douglas’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Fantasy, Fiction, Horror, Memoir, Mystery, Non-fiction, Paranormal, Science fiction, Suspense, Thriller, and Young-adult
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