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814 books
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160 voters
Laura Bazal
https://www.biblegateway.com/
I put a high priority on the milestones in life, like weddings and funerals and other major events. I’ve decided that I must just go to those things, and unless there’s a glaring reason to do so, I will not weigh the pros and cons or
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“You cannot defeat darkness by running from it, nor can you conquer your inner demons by hiding them from the world. In order to defeat the darkness, you must bring it into the light. SETH ADAM SMITH”
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
“It’s in the quiet stillness of the moment, when we think deeply about our thinking, that we can draw on our courage to go into the depths of our nonconscious mind and embrace the chaos to find the message of truth. Your mind loves this. Your brain loves this. You will love the peace this eventually brings.”
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
“Allan interrupted the two brothers by saying that he had been out and about in the world and if there was one thing he had learned it was that the very biggest and apparently most impossible conflicts on earth were based on the dialogue: “You are stupid, no, it’s you who are stupid, no, it’s you who are stupid.” The solution, said Allan, was often to down a bottle of vodka together and then look ahead.”
― The Hundred-Year-Old Man Who Climbed Out of the Window and Disappeared
― The Hundred-Year-Old Man Who Climbed Out of the Window and Disappeared
“New thoughts are formed over twenty-one days, and these new thoughts are formed into habits after sixty-three days.”
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
“When you use the 5 Steps, your self-regulation improves and you can start getting a handle on managing your anxiety. This doesn’t mean it will go away entirely; you actually don’t want it to, because anxiety is telling you something about your life that you need to know. It does mean, however, that your anxiety will decrease over time, and you will learn to manage it—it will work for you and not against you. Anxiety is not an illness; it is a warning signal that something needs attention in your life. It is normal to feel periods of anxiety. The Neurocycle method can help you find and manage what needs attention.”
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
― Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Laura’s 2025 Year in Books
Take a look at Laura’s Year in Books, including some fun facts about their reading.
432 books
|
135 friends
992 books
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68 friends
321 books
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21 friends
2,943 books
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161 friends
587 books
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23 friends
650 books
|
98 friends
1,074 books
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124 friends
225 books
|
15 friends
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