Abby Rizzo

“You have to apply yourself each day to becoming a little better. By applying yourself to the task of becoming a little better each and every day over a period of time, you will become a lot better.” He”
― Carol S. Dweck, Mindset: The New Psychology of Success

“If something can be done about the situation, what need is there for dejection? And if nothing can be done about it, what use is there for being dejected?”
― Dalai Lama, The Book of Joy

“Pain is inevitable; suffering is optional.”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

“Improvements are only temporary until they become part of who you are. The goal is not to read a book, the goal is to become a reader. The goal is not to run a marathon, the goal is to become a runner. The goal is not to learn an instrument, the goal is to become a musician.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones