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Aftershocks
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I asked my father what an aftershock was. He said they are tremors in the earth that follow an earthquake. They are the earth’s delayed reaction to stress.
“Chewing. The more we gnaw, the more stem cells release, the more bone density and growth we’ll trigger, the younger we’ll look and the better we’ll breathe.”
― Breath: The New Science of a Lost Art
― Breath: The New Science of a Lost Art
“the best way to prevent many chronic health problems, improve athletic performance, and extend longevity was to focus on how we breathed, specifically to balance oxygen and carbon dioxide levels in the body. To do this, we’d need to learn how to inhale and exhale slowly.”
― Breath: The New Science of a Lost Art
― Breath: The New Science of a Lost Art
“Expression is the opposite of depression!”
― Breath: The New Science of a Lost Art
― Breath: The New Science of a Lost Art
“But care, it is our lot now,” Mama was saying. “It is our service to others that defines us. We are doers of the Word.”
― Libertie
― Libertie
“the nose is the silent warrior: the gatekeeper of our bodies, pharmacist to our minds, and weather vane to our emotions.”
― Breath: The New Science of a Lost Art
― Breath: The New Science of a Lost Art
Silent World — A discussion group
— 1627 members
— last activity Mar 24, 2026 05:56AM
A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent Fear (A novel inspired by true crimes) by Lance & Jame ...more
Sara’s 2025 Year in Books
Take a look at Sara’s Year in Books, including some fun facts about their reading.
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