Chantelle

“Fact: Our bodies are amazing machines and already have built in detoxification features (like our kidneys and liver). Making healthy food choices that help to fuel our bodies is the best way to look and feel better, regardless of choices in the past.”
― Tim Deck, Fitness Made Simple: A Beginner's Guide to Health and Wellness

“Being a perfect mom is a myth—but being a pretty great mom, most of the time, is actually possible.”
― Rachel Hollis, Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be