Stephanie Pope

“Ask yourself whether you are happy', observed the philosopher John Stuart Mill, 'and you cease to be so.' At best, it would appear, happiness can only be glimpsed out of the corner of an eye, not stared at directly.”
― Oliver Burkeman, The Antidote: Happiness for People Who Can't Stand Positive Thinking

“[Life] is a dance, and when you are dancing, you are not intent on getting somewhere. The meaning and purpose of dancing is the dance.”
― Oliver Burkeman, The Antidote: Happiness For People Who Can't Stand Positive Thinking

“To one's enemies: "I hate myself more than you ever could.”
― Alain de Botton

“And here lies the essential between Stoicism and the modern-day 'cult of optimism.' For the Stoics, the ideal state of mind was tranquility, not the excitable cheer that positive thinkers usually seem to mean when they use the word, 'happiness.' And tranquility was to be achieved not by strenuously chasing after enjoyable experiences, but by cultivating a kind of calm indifference towards one's circumstances.”
― Oliver Burkeman, The Antidote: Happiness for People Who Can't Stand Positive Thinking