Shivam

“When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Watch your thoughts, they turn into words. Watch your words, they turn into actions. Watch your actions, they turn into habits. Watch your habits, they turn into character. Watch your character, it turns into your destiny.”
― Gaur Gopal Das, Life’s Amazing Secrets: How to Find Balance and Purpose in Your Life

“Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“The paradox of our times is that those who have the most can often be the least satisfied.”
― Gaur Gopal Das, Life’s Amazing Secrets: How to Find Balance and Purpose in Your Life