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Book cover for How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
To sum up, when your Inner Critic kicks the anxiety into gear, first ask, “What’s the worst that can happen?” Answer as precisely as possible; remember: specify, specify, specify. Then ask: “How bad would that really be?” “What are the ...more
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Markus Zusak
“I have hated words and I have loved them, and I hope I have made them right.”
Markus Zusak, The Book Thief

Elie Wiesel
“We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.”
Elie Wiesel

Shel Silverstein
“Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be.”
Shel Silverstein

Henry David Thoreau
“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
Henry David Thoreau, Walden or, Life in the Woods

J.D. Salinger
“What really knocks me out is a book that, when you're all done reading it, you wish the author that wrote it was a terrific friend of yours and you could call him up on the phone whenever you felt like it. That doesn't happen much, though.”
J.D. Salinger, The Catcher in the Rye

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Bridget
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