“Acknowledgment--being seen and heard and witnessed inside the truth about one's own life--is the only real medicine of grief.”
― It's OK That You're Not OK
― It's OK That You're Not OK
“The reality of grief is far different from what others see from the outside. There is pain in this world that you can't be cheered out of. You don't need solutions. You don't need to move on from your grief. You need someone to see your grief, to acknowledge it. You need someone to hold your hands while you stand there in blinking horror, staring at the hole that was your life. Some things cannot be fixed. They can only be carried.”
― It's OK That You're Not OK
― It's OK That You're Not OK
“Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones.”
―
―
“Don't think about what you've left behind" The alchemist said to the boy as they began to ride across the sands of the desert. "If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.”
― The Alchemist
― The Alchemist
“Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried.
Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others who find themselves inside this life they didn’t see coming. Together, we create real hope for ourselves,
and for one another. We need each other to survive.
I wish this for you: to find the people you belong with, the ones who will see your pain, companion you, hold you close,
even as the heavy lifting of grief is yours alone. As hard as they may seem to find at times, your community is out there. Look
for them. Collect them. Knit them into a vast flotilla of light that can hold you.”
― It's OK That You're Not OK
Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others who find themselves inside this life they didn’t see coming. Together, we create real hope for ourselves,
and for one another. We need each other to survive.
I wish this for you: to find the people you belong with, the ones who will see your pain, companion you, hold you close,
even as the heavy lifting of grief is yours alone. As hard as they may seem to find at times, your community is out there. Look
for them. Collect them. Knit them into a vast flotilla of light that can hold you.”
― It's OK That You're Not OK
Michelle’s 2025 Year in Books
Take a look at Michelle’s Year in Books, including some fun facts about their reading.
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