Joy

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The Pumpkin Spice...
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by Laurie Gilmore (Goodreads Author)
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Don’t Forget to W...
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by Sara Goodman Confino (Goodreads Author)
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  (page 0 of 334)
"The setting is the 60s which got my attention. I didn't know it was a YA. I've started checking the genres on Goodreads to make sure they don't have particular triggers I'm avoiding. YA ws the 10th one listed and you had to click more....to see it. As far as the historical setting, it's interesting so far. I don't think it will be a 5, but it's certainly faster than A Novel Love Story which I'm also reading." Nov 11, 2025 04:21PM

 
Lonesome Dove
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  (page 106 of 960)
"I don't understand where these comments go.... I had to turn the book in. It's on hold as a book and ebook. We'll see which I get first." Nov 11, 2025 04:40PM

 
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Jason Fung
“The basics of good nutrition can be summarized in these simple rules. Eat whole, unprocessed foods. Avoid sugar. Avoid refined grains. Eat a diet high in natural fats. Balance feeding with fasting. !”
Jason Fung, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Jason Fung
“We are wired for feast and famine, not feast, feast, feast.”
Jason Fung, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Jason Fung
“But diet and exercise are not fifty-fifty partners like macaroni and cheese. Diet is Batman and exercise is Robin. Diet does 95 per cent of the work and deserves all the attention; so, logically, it would be sensible to focus on diet. Exercise is still healthy and important—just not equally important. It has many benefits, but weight loss is not among them. Exercise is like brushing your teeth. It is good for you and should be done every day. Just don’t expect to lose weight.”
Jason Fung, The Obesity Code

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