Emily Johnson

“There is the image of the man who imagines himself to be a prisoner in a cell. He stands at one end of this small, dark, barren room, on his toes, with arms stretched upward, hands grasping for support onto a small, barred window, the room's only apparent source of light. If he holds on tight, straining toward the window, turning his head just so, he can see a bit of bright sunlight barely visible between the uppermost bars. This light is his only hope. He will not risk losing it. And so he continues to staring toward that bit of light, holding tightly to the bars. So committed is his effort not to lose sight of that glimmer of life-giving light, that it never occurs to him to let go and explore the darkness of the rest of the cell. So it is that he never discovers that the door at the other end of the cell is open, that he is free. He has always been free to walk out into the brightness of the day, if only he would let go. (192)”
― Sheldon B. Kopp, If You Meet the Buddha on the Road, Kill Him! The Pilgrimage of Psychotherapy Patients

“It is not possible to know how much is just enough, until we have experienced how much is more than enough. (64)”
― Sheldon B. Kopp, If You Meet the Buddha on the Road, Kill Him! The Pilgrimage of Psychotherapy Patients

“The adult May fly lives only a few hours, just long enough to mate. He has neither mouth nor stomach, but needs neither since he does not live long enough to need to eat. The eggs the May fly leaves hatch after the parent has died. What is it all about. What's the point? There is no point. That's just the way it is. It is neither good nor bad. Life is mainly simply inevitable. (41)”
― Sheldon B. Kopp, If You Meet the Buddha on the Road, Kill Him! The Pilgrimage of Psychotherapy Patients

“The most insidious of the premature responsibilities that may be foisted onto some children is the expectation that the child is somehow supposed to take care of his parents, rather than the other way around. Parents who were themselves raised with too little attention given to their own early feelings, if they have not worked out the resulting emotional problems in subsequent years, often look forward to having children of their own so that the children will make them happy. (81)”
― Sheldon B. Kopp, If You Meet the Buddha on the Road, Kill Him! The Pilgrimage of Psychotherapy Patients