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Aiste

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Aiste is Currently Reading

Aiste is currently reading

Dear Debbie

by Freida McFadden (Goodreads Author)

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Feb 16, 2026 07:19AM

Aiste’s Notes & Highlights

Book cover for The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response by Ellen Vora

2 highlights

Another effective grounding technique is to count five things you can see, four things you can hear, three things you can touch, two things you can smell, and one thing you can taste. This trains your attention on the present moment.

Aiste’s Quotes

“The first thing you learn in life is you're a fool. The last thing you learn in life is you're the same fool.”
― Ray Bradbury, Dandelion Wine

392 likes

“Everything that happens before Death is what counts.”
― Ray Bradbury, Something Wicked This Way Comes

tags: death, life

191 likes

“Time moves in it special way in the middle of the night.”
― Haruki murakami , After Dark

340 likes

“Saying “yes” doesn’t mean I don’t know how to say no, and saying “please” doesn’t mean I am waiting for permission.”
― Amy Poehler, Yes Please

337 likes

“Too late, I found you can't wait to become perfect, you got to go out and fall down and get up with everybody else.”
― Ray Bradbury, Something Wicked This Way Comes

tags: bradbury, life, perfect, perfection, something-wicked-this-way-comes

239 likes

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Kiekvieną dieną keliaudami į bibliotekas ir knygynus nesusimąstome, jog mūsų ieškoma knyga galbūt guli kieno nors knygų lentynoje visų užmiršta ir pas ...more

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