Julie

“When the Going Gets Tough…
When the going gets tough may I resist my first impulse to wade in, fix, explain, resolve, and restore. May I sit down instead.
When the going gets tough may I be quiet. May I steep for a while in stillness.
When the going gets tough may I have faith that things are unfolding as they are meant to. May I remember that my life is what it is, not what I ask for. May I find the strength to bear it, the grace to accept it, the faith to embrace it.
When the going gets tough may I practice with what I’m given, rather than wish for something else. When the going gets tough may I assume nothing. May I not take it personally. May I opt for trust over doubt, compassion over suspicion, vulnerability over vengeance.
When the going gets tough may I open my heart before I open my mouth.
When the going gets tough may I be the first to apologize. May I leave it at that. May I bend with all my being toward forgiveness.
When the going gets tough may I look for a door to step through rather than a wall to hide behind.
When the going gets tough may I turn my gaze up to the sky above my head, rather than down to the mess at my feet. May I count my blessings.
When the going gets tough may I pause, reach out a hand, and make the way easier for someone else. When the going gets tough may I remember that I’m not alone. May I be kind.

When the going gets tough may I choose love over fear. Every time.”
― katrina kenison

“slight shifts in imagination can have deeper and more lasting impact on our lives than major efforts at change.”
― Katrina Kenison, Magical Journey: An Apprenticeship in Contentment

“When we focus on what is good and beautiful in someone, whether or not we think that they “deserve” it, the good and the beautiful are strengthened merely by the light of our attention.”
― Katrina Kenison, The Gift of an Ordinary Day: A Mother's Memoir

“Losing this part of my life, this time of being a mother to growing children, is indeed an ending. For months, I've carried that quiet sorrow, getting used to its heaviness, the way one learns to live with the chronic soreness of a joint, a tenderness in wrist or knee. What I long to do now is to let the sadness go as well, to have faith that even as my sons graduate from high school and leave home, and this phase of our family life draws to a close, there will be new beginnings not just for them, but for all of us.”
― Katrina Kenison