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Two things make DBT unique. The first is the dynamic balance between acceptance of oneself and one’s situation in life, on the one hand, and embracing change toward a better life, on the other. (That is what “dialectics” means—the balance
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“That's how we stay young these days: murder and suicide.”
― Man With Bags
― Man With Bags
“It is not the answer that enlightens, but the question. ”
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Michael’s 2025 Year in Books
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