Cathy Morse

“What is Required by Paul Allen (fragment)
1
All elsewhere being World,
how many times have I stood
in the bright shadows of a wood,
no track or trail leading in, out-
as though ground cover
renewed as I went through?
I sometimes own the moments where I stand
alone. Everything else is air
and arbitrary firings of neurons
we call memory if they happened,
fantasy if they didn’t- same pictures.
Call it prayer, then,
the moments where I’m not aware
even of how lovely the moment is-
not liking, not disliking-
not aware there is a moment
until I’m back in the world
and remember it- construct it
in my mind as having been beautiful.
4
I’m too often bitten by silence.
My mother called it dawdling,
the ex, brooding. My students call it
absent-minded professor.
The kindest students bring me back gently.
But I live most when silence,
shade, and light like this harvest me,
a kind of prayer I’m gathered to,
not the prayer I clutter with will or words.”
― Paul Allen, Ground Forces

“That luminous part of you that exists beyond personality–your soul, if you will–is as bright and shining as any that has ever been....Clear away everything that keeps you separate from this secret luminous place. Believe it exists, come to know it better, nurture it, share its fruits tirelessly.”
― George Saunders

“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.”
― Amit Ray, Nonviolence: The Transforming Power

“When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, and you are in touch with your inner voice in the sixth, then energy moves into the crown chakra and you remember your essential nature as infinite and unbounded. The thousand-petaled lotus flower unfolds and you know yourself as a spiritual being temporarily localized to a body and mind.”
― Anonymous