Demetra

“Make good boundaries your goal. They are your right, your responsibility, your greatest source of dignity.”
― Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You

“Psychotherapy in its broadest sense is a collection of paths toward wisdom and wholeness.”
― Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You

“Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love.”
― Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity

“Anything done to the body will change the mind. We expect this to be the case with drugs specifically designed for that purpose. But we forget that our brain and therefore our thoughts can also be changed by sleep, exercise, nutrition, environment and the state of our sexual hormones, to name a few factors we can often control ourselves. It is equally true that anything done to the mind will also change the body - meditation, telling our troubles to a friend, or even just writing them down.”
― Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You