Mark Wickens

“The best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.

Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

“there’s something in me that knows of a life I’ve never lived, the kind of a life no one has ever lived, but should.” “You know it? Why don’t you live it?”
― Ayn Rand, Ideal

“Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives - choice, not chance, determines your destiny.”
― Aristotle

“Never think of pain or danger or enemies a moment longer than is necessary to fight them.”
― Ayn Rand, Atlas Shrugged