Jessica

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
― Ann Wigmore

“In this fast paced world it is too frequently the case that people accept what society, family members and the authorities, whom nobody ever seems to question, believe regarding how to live their lives. And yet, the happiest people I know have been those who have accepted the primary responsibility for their own spiritual and physical well-being - those who have inner strength, courage, determination, common sense and faith in the process of creating more balanced and satisfying lives for themselves.”
― Ann Wigmore

“she had long accepted the fact
that happiness is like swallows in
Spring. It may come and nest under
your eaves or it may not. You cannot
command it. When you expect to be
happy you are not, when you don't
expect to be happy there's suddenly
Easter in your soul, though it be
midwinter.”
― Elizabeth Goudge, The White Witch

“Remember your goals are “better” and “less,” so progress is everything.”
― Dana K. White, Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff