“In this way she perpetuated the pain she had experienced as a child. Not unexpectedly, her enormous accumulated rage had to find a way out, but since she was afraid to express it directly, her body and her moods expressed it for her: in the form of headaches, a knotted-up stomach, and depression.”
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
“Successful adult relationships, whether between lovers or friends, require a significant degree of vulnerability, trust, and openness.”
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
“If you want to understand a society, take a good look at the drugs it uses. And what can this tell you about American culture? Well, look at the drugs we use. Except for pharmaceutical poison, there are essentially only two drugs that Western civilization tolerates: Caffeine from Monday to Friday to energize you enough to make you a productive member of society, and alcohol from Friday to Monday to keep you too stupid to figure out the prison that you are living in.”
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“Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it’s supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful—something they had to give up their own dreams and desires for. Obviously, that’s not what love is all about. Loving behaviour doesn’t grind you down, keep you off balance, or create feelings of self-hatred. Love doesn’t hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace.”
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Vania’s 2025 Year in Books
Take a look at Vania’s Year in Books, including some fun facts about their reading.
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