Sydney Conroy

“I will not stay, not ever again - in a room or conversation or relationship or institution that requires me to abandon myself.”
― Glennon Doyle, Untamed

“I wonder if much that ails our society stems from the fact that we have allowed ourselves to be cut off from that love of, and from, the land. It is medicine for broken land and empty hearts.”
― Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

“I want us to understand that nuance is freeing and freedom. There is no such thing as cookie-cutter healing. Everyone brings with them an origin story, a history, and identities that are interconnected. There is room to rest in the freedom of managing your own deprogramming journey. It is never either/or and always both/and. You don’t have to grind, hustle, accept burnout as normal, and be in a constant state of exhaustion and sleep deprivation. You don’t have to kill yourself spiritually or physically to live a fruitful life.”
― Tricia Hersey, Rest Is Resistance: A Manifesto

“Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They're compassionate because their boundaries keep them out of resentment.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution