Razvan Rogoz

“Always remember that who you’re becoming is far more important than what you’re doing, and yet it is what you’re doing that is determining who you’re becoming.”
― Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM

“Thus while we cannot decide when we have our emotional outbursts, we have more control over how long they last. A quicker recovery time from such outbursts may well be one mark of emotional maturity.”
― Daniel Goleman, Emotional Intelligence: Why It Can Matter More Than IQ

“Rather than wandering around in problem-solving mode all day, thinking mainly of what you want to fix about yourself or your life, you can pause for a few moments throughout the day to marvel at what’s not broken.”
― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

“When our partner is unable to meet our basic attachment needs, we experience a chronic sense of disquiet and tension that leaves us more exposed to various ailments. Not only is our emotional well-being sacrificed when we are in a romantic partnership with someone who doesn’t provide a secure base, but so is our physical health.”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love