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“Taking a new step, uttering a new word, is what people fear most.”
― Crime and Punishment
― Crime and Punishment
“the brain is hardwired to allow the amygdala to seize control in times of danger. And because of this wiring, it’s difficult to directly use reason-based thought processes arising in the higher levels of the cortex to control amygdala-based anxiety. You may have already recognized that your anxiety often doesn’t make sense to your cortex, and that your cortex can’t just reason it away.”
― Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
― Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
“People tend to assess the relative importance of issues by the ease with which they are retrieved from memory—and this is largely determined by the extent of coverage in the media. Frequently”
― Thinking, Fast and Slow
― Thinking, Fast and Slow
“We sometimes encounter people, even perfect strangers, who begin to interest us at first sight, somehow suddenly, all at once, before a word has been spoken.”
― Crime and Punishment
― Crime and Punishment
Pablo’s 2025 Year in Books
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