“The key to moving forward is what we do with our discomfort. We can use it as a door out—blame the messenger and disregard the message. Or we can use it as a door in by asking, Why does this unsettle me? What would it mean for me if this were true?”
― White Fragility: Why It's So Hard for White People to Talk About Racism
― White Fragility: Why It's So Hard for White People to Talk About Racism
“trauma is also a wordless story our body tells itself about what is safe and what is a threat.”
― My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
― My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
“The answer to why so many of us have difficulties is because our ancestors spent centuries here under unrelentingly brutal conditions. Generation after generation, our bodies stored trauma and intense survival energy, and passed these on to our children and grandchildren. Most of us also passed down resilience and love, of course. But, as we saw with my grandmother—and as we see with so many other human beings—resilience and love aren’t sufficient to completely heal all trauma. Often, at least some of the trauma continues”
― My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
― My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
“I believe that white progressives cause the most daily damage to people of color. I define a white progressive as any white person who thinks he or she is not racist, or is less racist, or in the “choir,” or already “gets it.” White progressives can be the most difficult for people of color because, to the degree that we think we have arrived, we will put our energy into making sure that others see us as having arrived. None of our energy will go into what we need to be doing for the rest of our lives: engaging in ongoing self-awareness, continuing education, relationship building, and actual antiracist practice. White progressives do indeed uphold and perpetrate racism, but our defensiveness and certitude make it virtually impossible to explain to us how we do so.”
― White Fragility: Why It's So Hard for White People to Talk About Racism
― White Fragility: Why It's So Hard for White People to Talk About Racism
“In today’s America, we tend to think of healing as something binary: either we’re broken or we’re healed from that brokenness. But that’s not how healing operates, and it’s almost never how human growth works. More often, healing and growth take place on a continuum, with innumerable points between utter brokenness and total health.”
― My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
― My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
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