Krystal Howard

Add friend
Sign in to Goodreads to learn more about Krystal .


The Insulin Resis...
Rate this book
Clear rating

 
The Perfect Child
Krystal Howard is currently reading
by Lucinda Berry (Goodreads Author)
bookshelves: currently-reading
Rate this book
Clear rating

 
See all 24 books that Krystal is reading…
Loading...
Kristin Neff
“To see ourselves positively, we tend to inflate our own egos and put others down so that we can feel good in comparison. But this strategy comes at a price—it holds us back from reaching our full potential in life.”
Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff
“Compassion is not only relevant to those who are blameless victims, but also to those whose suffering stems from failures, personal weakness, or bad decisions. You know, the kind you and I make every day. Compassion, then, involves the recognition and clear seeing of suffering. It also involves feelings of kindness for people who are suffering, so that the desire to help—to ameliorate suffering—emerges. Finally, compassion involves recognizing our shared human condition, flawed and fragile as it is.”
Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

year in books
Sarah L...
429 books | 96 friends

Kasia M...
255 books | 5 friends

Tracy L...
1 book | 30 friends

Jasmin ...
1 book | 175 friends

Jennife...
1 book | 62 friends

Austin ...
39 books | 4 friends

Valerie...
1 book | 5 friends

Samanth...
0 books | 71 friends

More friends…



Polls voted on by Krystal

Lists liked by Krystal