
“These micro-moments of intimacy or neglect create a culture in which the relationship either thrives or withers. The tiny behaviours feed back on themselves and compound with time, as every interaction builds on the previous interaction, no matter how seemingly trivial. Each person's moments of pettiness and anger, or generosity and lovingness, create a feedback loop that makes the overall relationship either more toxic or happier.”
― Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
― Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
“Instead, open your heart until you hear it crack.”
― How To Be Ferociously Happy: and other essays
― How To Be Ferociously Happy: and other essays

“When we show up fully, with awareness and acceptance, even the worst demons usually back down. Simply”
― Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
― Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

“Instead of worrying about what you cannot control, shift your energy to what you can create.”
― The Light in the Heart
― The Light in the Heart
Yasmin’s 2024 Year in Books
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