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“Often people don't even realize they can question their family relationships or the role they played within the familial structure. Bradshaw explains how, as a social system, all families need the structure that roles provide. In functional families, roles are flexible; they shift in understandable and somewhat predictable ways according to circumstances, external demands, and family members' needs. In dysfunctional families, roles tend to be rigid and unpredictable. Still, they often go unchallenged or unexamined.
Six”
Kimberlee Roth, Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

“Emotional Shades of Meaning
There are hundreds of emotions, ranging in degree and sometimes with only subtle differences between them. For instance, anger can range from mild irritation or annoyance to rage and fury; sadness can range from feeling a little blue to utter despair and hopelessness. It's important to understand the distinctions among emotions as well as to be able to assess how you feel. Because you feel annoyed with someone doesn't mean
you should fly into a rage and swear never to speak to them again. Because you feel sad about something that happened today doesn't mean the world will end and you should give up all hope of ever feeling better. Emotion dysregulation is a hallmark of BPD, and children raised by a parent with it may not have had the best emotional role model to learn from.”
Kimberlee Roth, Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

“Parentified children learn to take responsibility for themselves and others early on. They tend to fade into the woodwork and let others take center stage. This extends into adulthood - adult children may put others' needs before their own. They may have difficulty accepting care and attention.”
Kimberlee Roth, Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

“[Adult children of a BPD parent] may seem old before their time or like an old soul (and probably were that way as children too.) They may easily assume the role of fixer and nurturer. They're the ones friends lean on, the ones to whom people tell their problems. Helping others gives them a sense of purpose and worth.”
Kimberlee Roth, Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

“your parent may actually have consciously or unconsciously reinforced you as the caretaker to meet his or her needs, to be the nurturer and provider of emotional support,”
Kimberlee Roth, Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

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