Kata

“The idea in our culture of body solely as sculpture is wrong. Body is not marble. That is not its purpose. Its purpose is to protect, contain, support and fire the spirit and soul within it, to be a repository for memory, to fill us with feeling - that is the supreme psychic nourishment. It is to lift us and propel us, to fill us with feeling to prove that we exist, that we are here, to give us grounding, heft, weight. It is wrong to think of it as a place we leave in order to soar to the spirit. The body is the launcher of those experiences. Without body there would be no sensations of crossing thresholds, there would be no sense of lifting, no sense of height, weightlessness. All that comes from the body. The body is the rocket launcher. In its nose capsule, the soul looks out the window into the mysterious starry night and is dazzled.”
― Clarissa Pinkola Estés

“Paradoxically, the ability to be alone is the condition for the ability to love.”
― Erich Fromm, The Art of Loving

“What shames us, what we most fear to tell, does not set us apart from others; it binds us together if only we can take the risk to speak it.”
― Starhawk

“I lost my sister, Gennie, to my silence and her pain and despair, to both our angers and to a world’s cruelty that destroys its own young in passing - not even as a rebel gesture or sacrifice or hope for another living of the spirit, but out of not noticing or caring about the destruction. I have never been able to blind myself to that cruelty, which according to one popular definition of mental health, makes me mentally unhealthy.”
― Audre Lorde, Zami: A New Spelling of My Name