Kata

“What shames us, what we most fear to tell, does not set us apart from others; it binds us together if only we can take the risk to speak it.”
― Starhawk

“The weight of the world
is love.
Under the burden
of solitude,
under the burden
of dissatisfaction

the weight,
the weight we carry
is love.

Who can deny?
In dreams
it touches
the body,
in thought
constructs
a miracle,
in imagination
anguishes
till born
in human—
looks out of the heart
burning with purity—
for the burden of life
is love,

but we carry the weight
wearily,
and so must rest
in the arms of love
at last,
must rest in the arms
of love.

No rest
without love,
no sleep
without dreams
of love—
be mad or chill
obsessed with angels
or machines,
the final wish
is love
—cannot be bitter,
cannot deny,
cannot withhold
if denied:

the weight is too heavy

—must give
for no return
as thought
is given
in solitude
in all the excellence
of its excess.

The warm bodies
shine together
in the darkness,
the hand moves
to the center
of the flesh,
the skin trembles
in happiness
and the soul comes
joyful to the eye—

yes, yes,
that's what
I wanted,
I always wanted,
I always wanted,
to return
to the body
where I was born.”
― Allen Ginsberg, Howl and Other Poems

“Paradoxically, the ability to be alone is the condition for the ability to love.”
― Erich Fromm, The Art of Loving

“The idea in our culture of body solely as sculpture is wrong. Body is not marble. That is not its purpose. Its purpose is to protect, contain, support and fire the spirit and soul within it, to be a repository for memory, to fill us with feeling - that is the supreme psychic nourishment. It is to lift us and propel us, to fill us with feeling to prove that we exist, that we are here, to give us grounding, heft, weight. It is wrong to think of it as a place we leave in order to soar to the spirit. The body is the launcher of those experiences. Without body there would be no sensations of crossing thresholds, there would be no sense of lifting, no sense of height, weightlessness. All that comes from the body. The body is the rocket launcher. In its nose capsule, the soul looks out the window into the mysterious starry night and is dazzled.”
― Clarissa Pinkola Estés