“However, you cannot force smokers to stop, and although all smokers secretly want to, until they are ready to do so a pact just creates additional pressure, which increases their desire to smoke. This turns them into secret smokers, which further increases the feeling of dependency.”
― Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life
― Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life
“The whole business of smoking is like forcing yourself to wear tight shoes just to get the pleasure of taking them off.”
― The Easyway to Stop Smoking
― The Easyway to Stop Smoking
“Wouldn’t that be an incredibly stupid thing to do? To say ‘I never want to smoke again’, then spend the rest of your life saying ‘I’d love a cigarette.’ That’s what smokers who use the Willpower Method do. No wonder they feel so miserable. They spend the rest of their lives desperately moping for something that they desperately hope they will never have.”
― Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life
― Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life
Ryan’s 2025 Year in Books
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