Prianka Sameer

“Selfawareness—recognizing a feeling as it happens—is the keystone of emotional intelligence . . . the ability to monitor feelings from moment to moment is crucial to psychological insight and understanding. . . . People with greater certainty about their feelings are better pilots of their lives, having a surer sense of how they really feel about personal decisions.”
― Beverly Engel, Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

“Look at this like placing an order on Amazon. You know that your order is going to arrive. You put in the order to the universe with your thoughts and emotions; trust that it is going to be delivered to you. You wouldn’t worry about how Amazon is going to make the delivery, or what kind of truck they will use to bring your package. You don’t even care how they bring it. You just know and trust that they will. This is the same way you can start to trust the universe. Put in your order with your mind and emotions. Feel it getting ready to happen for you. Feel it entering your life. Feel the delivery on the way. Get as excited as if you were expecting a big delivery.”
― Idil Ahmed, Manifest Now

“The key word in her mind was home. Home is the one place where your own priorities hold sway. At home, you decide how you spend your time, how you share your space, and how you manage your possessions. Away from home, you don’t. This loss of freedom was what people like Lou Sanders and Wilson’s mother, Jessie, dreaded.”
― Atul Gawande, Being Mortal: Medicine and What Matters in the End

“Training your mind is the mental equivalent of tidying your house. It’s a habit you must repeat daily in order to stay on top of it. But training your mind is not as straightforward or simple as housekeeping.”
― S.J. Scott, Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking