Kelley

“Mental illness

People assume you aren’t sick
unless they see the sickness on your skin
like scars forming a map of all the ways you’re hurting.

My heart is a prison of Have you tried?s
Have you tried exercising? Have you tried eating better?
Have you tried not being sad, not being sick?
Have you tried being more like me?
Have you tried shutting up?

Yes, I have tried. Yes, I am still trying,
and yes, I am still sick.

Sometimes monsters are invisible, and
sometimes demons attack you from the inside.
Just because you cannot see the claws and the teeth
does not mean they aren’t ripping through me.
Pain does not need to be seen to be felt.

Telling me there is no problem
won’t solve the problem.

This is not how miracles are born.
This is not how sickness works.”
― Emm Roy, The First Step

“when you walk, you look like you’re trying to disappear.
your back is gonna be fucked up.
why do you think change is so hard? is it because you’re afraid?
people might think you’re pretty, but they’ll never love you.
you talk like you’re apologizing for your own voice.
speak up.
grow up.
find your spine, stop shrinking.
there is nothing brave about keeping silent.
how many times have you been in love? I can’t picture it ever happening for you.
you lie because it makes you feel free. this is a prison.
you’re always gonna think about him. you will never get him out of your system.
I wish I never had to see you again.
you poor thing.
go to hell.
you may be a nice person but you will never be a good person.
no one is ever going to want to touch you.
is there a vision in your head of who you want to be?
you do not have the strength to become her.
there is no boat big enough to keep you from drowning in the sea of yourself.
go to bed, baby.
you are tired from all of this nothing.
sleep.
rest.”
― Caitlyn Siehl

“It ends or it doesn't.
That’s what you say. That’s
how you get through it.
The tunnel, the night,
the pain, the love.
It ends or it doesn't.
If the sun never comes up,
you find a way to live
without it.
If they don’t come back,
you sleep in the middle of the bed,
learn how to make enough coffee
for yourself alone.

Adapt. Adjust.
It ends or it doesn't.
It ends or it doesn't.
We do not perish.”
― Caitlyn Siehl

“when your little girl
asks you if she’s pretty
your heart will drop like a wineglass
on the hardwood floor
part of you will want to say
of course you are, don’t ever question it
and the other part
the part that is clawing at
you
will want to grab her by her shoulders
look straight into the wells of
her eyes until they echo back to you
and say
you do not have to be if you don’t want to
it is not your job
both will feel right
one will feel better
she will only understand the first
when she wants to cut her hair off
or wear her brother’s clothes
you will feel the words in your
mouth like marbles
you do not have to be pretty if you don’t want to
it is not your job”
― Caitlyn Siehl