Sofia

“No one is having an experience of the objective reality that really exists; each creature perceives only what it has evolved to perceive.”
― David Eagleman, The Brain: The Story of You

“I am responsible for holding you accountable in a respectful and productive way. I’m not responsible for your emotional reaction to that accountability”
― Brené Brown, Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

“Whatever pain you can’t get rid of, make it your creative offering.”
― Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole

“We have millions of ways to lose this precious time—we turn on the TV, or pick up the telephone, or start the car and go somewhere. We are not used to being with ourselves, and we act as if we don’t like ourselves and are trying to escape from ourselves. Meditation”
― Thich Nhat Hanh, Being Peace