Tralee

“Blended parts give us the projections, transferences, and other twisted views that are the bread and butter of psychotherapy. The Self’s view is unfiltered by those distortions. When we’re in Self, we see the pain that drives our enemies rather than only seeing their protective parts. Your protectors only see the protectors of others. The clarity of Self gives you a kind of X-ray vision, so you see behind the other person’s protectors to their vulnerability, and in turn your heart opens to them.”
― Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model