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Rene Hart
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"I found this full of interesting and inspirational fact-based dietary recommendations that steer to a whole-food plant-based, sugar-, salt-, and oil-free lifestyle (though the salt in miso is accepted due to offsetting benefits of the cultured bean). I have made positive changes in my dietary habits after reading: more servings of leafy greens, veggies, fruits, whole grains, legumes, nuts, seeds, tea, and spices—good" — Jan 07, 2019 11:51AM
"I found this full of interesting and inspirational fact-based dietary recommendations that steer to a whole-food plant-based, sugar-, salt-, and oil-free lifestyle (though the salt in miso is accepted due to offsetting benefits of the cultured bean). I have made positive changes in my dietary habits after reading: more servings of leafy greens, veggies, fruits, whole grains, legumes, nuts, seeds, tea, and spices—good" — Jan 07, 2019 11:51AM
Rene Hart’s 2025 Year in Books
Take a look at Rene Hart’s Year in Books, including some fun facts about their reading.
1 book
|
45 friends
474 books
|
167 friends
0 books
|
9 friends
1 book
|
16 friends
1 book
|
139 friends
327 books
|
790 friends
467 books
|
65 friends
4,389 books
|
171 friends
More friends…
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