Martin

“Things To Avoid Hops and beer. The potent estrogen, estradiol, found in large quantities in hops, plays a powerful role in increasing prostate size and is strongly implicated in both BPH and prostate cancer. Hopped beer should be avoided at all cost. Some studies have found that beer consumption is directly related to prostate inflammation. Other estrogenic plants such as licorice and black cohosh should be avoided as well.”
― Stephen Harrod Buhner, The Natural Testosterone Plan: For Sexual Health and Energy

“The most comfortable place for a tired mind is in the lap of a book.”
― Aman Jassal, Rainbow - the shades of love

“People find different ways of keeping the ones they loved among the living, he said cautiously. Children. Memories. The names of things.”
― James Meek, The Heart Broke In

“Words are the only things that last forever; they are more durable than the eternal hills”
― William Hazlitt