Michelle Bergquist

“Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They're compassionate because their boundaries keep them out of resentment.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“I wanted to treat feelings that are not recognized as afflictions and are never diagnosed by doctors. All those little feelings and emotions no therapist is interested in, because they are apparently too minor and intangible. The feeling that washes over you when another summer nears its end. Or when you recognize that you haven’t got your whole life left to find out where you belong. Or the slight sense of grief when a friendship doesn’t develop as you thought, and you have to continue your search for a lifelong companion. Or those birthday morning blues. Nostalgia for the air of your childhood. Things like that.”
― Nina George

“When someone's been gone a long time, at first you save up all the things you want to tell them. You try to keep track of everything in your head. But it's like trying to hold on to a fistful of sand: all the little bits slip out of your hands, and then you're just clutching air and grit.”
― Jenny Han, To All the Boys I've Loved Before