Ruthie Benjamin

“One day, as he slept in a cave, he dreamed that he saw his own body sleeping. He came out of the cave on the night of a new moon. The sky was clear, and he could see millions of stars. Then something happened inside of him that transformed his life forever. He looked at his hands, he felt his body, and he heard his own voice say. "I am made of light, I am made of stars."
He looked at the stars again, and he realized that it's not the stars that create the light, but rather the light that creates the stars. "Everything is made of light," he said, "and the space in-between isn't empty." And he knew that everything that exists is one living being, and that light is the messenger of life, because it is alive and contains all information. (xvi)”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes”
― Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another.”
― Sarah Addison Allen, Lost Lake

“The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach—waiting for a gift from the sea.”
― Anne Morrow Lindbergh, Gift from the Sea