Matt Shearing

“All of the diagnoses that you deal with - depression, anxiety, ADHD, bipolar illness, post traumatic stress disorder, even psychosis, are significantly rooted in trauma. They are manifestations of trauma. Therefore the diagnoses don't explain anything. The problem in the medical world is that we diagnose somebody and we think that is the explanation. He's behaving that way because he is psychotic. She's behaving that way because she has ADHD. Nobody has ADHD, nobody has psychosis - these are processes within the individual. It's not a thing that you have. This is a process that expresses your life experience. It has meaning in every single case.”
― Gabor Mate

“The fundamental work of the Somatic Coach is to guide the person to feel and be with this animating force that makes them alive. This is life moving toward life.”
― Richard Strozzi-Heckler, The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion

“Because visceral design is about initial reactions, it can be studied quite simply by putting people in front of a design and waiting for reactions. In the best of circumstances, the visceral reaction to appearance works so well that people take one look and say “I want it.” Then they might ask, “What does it do?” And last, “And how much does it cost?” This is the reaction the visceral designer strives for, and it can work. Much of traditional market research involves this aspect of design.”
― Donald A. Norman, Emotional Design: Why We Love (or Hate) Everyday Things

“AFTER DINNER, WITH A GREAT FLOURISH, my friend Andrew brought out a lovely leather box. “Open it,” he said, proudly, “and tell me what you think.” I opened the box. Inside was a gleaming stainless-steel set of old mechanical drawing instruments: dividers, compasses, extension arms for the compasses, an assortment of points, lead holders, and pens that could be fitted onto the dividers and compasses. All that was missing was the T square, the triangles, and the table. And the ink, the black India ink. “Lovely,” I said. “Those were the good old days, when we drew by hand, not by computer.” Our eyes misted as we fondled the metal pieces. “But you know,” I went on, “I hated it. My tools always slipped, the point moved before I could finish the circle, and the India ink—ugh, the India ink—it always blotted before I could finish a diagram. Ruined it! I used to curse and scream at it. I once spilled the whole bottle all over the drawing, my books, and the table. India ink doesn’t wash off. I hated it. Hated it!” “Yeah,” said Andrew, laughing, “you’re right. I forgot how much I hated it. Worst of all was too much ink on the nibs! But the instruments are nice, aren’t they?” “Very nice,” I said, “as long as we don’t have to use them.”
― Donald A. Norman, Emotional Design: Why We Love (or Hate) Everyday Things