Alex

“Recent studies of recreational cyclists aged fifty-five to seventy-nine suggest they have the capacity to do everyday tasks very easily and efficiently because nearly all parts of their body are in remarkably good condition.15 The cyclists also scored high on tests measuring mental agility, mental health, and quality of life.”
― Sanjay Gupta, Keep Sharp: Build a Better Brain at Any Age

“And now that you don't have to be perfect, you can be good.”
― John Steinbeck, East of Eden

“And life, life has swept her along like a tiny seashell onto sand, has washed over her and now, suddenly, she is old. Her mother is dead. There is no one to ask the questions she needs to ask.”
― Hala Alyan, Salt Houses

“Three Catholic priests are having dinner: a Franciscan, a Dominican, and a Jesuit. Suddenly the lights go out. The Franciscan says, “Let us welcome Sister Darkness and wait patiently for Brother Sunlight to return.” The Dominican says, “God gives us the darkness of ignorance so that we might, by contrast, discern the light of truth.” The Jesuit finds a flashlight and goes downstairs to flip the breaker.”
― Mary Doria Russell, The Sparrow